Gentle Yin
with Tyler moore

Join Tyler for a calming and restorative Gentle Yin Yoga class every Friday. This class is designed to help you unwind and find deep relaxation through long-held poses that gently stretch the connective tissues of the body. Perfect for all levels, this class emphasizes a slow pace and encourages mindfulness, allowing for deep introspection and healing.

During the session, Tyler will guide you through a series of gentle poses held for longer durations, promoting flexibility, improving circulation, and fostering a sense of inner peace. You’ll leave feeling centered and rejuvenated, ready to embrace the weekend ahead.