Warm Hatha Flow
with Cindy

Experience the revitalizing benefits of our Warm Hatha Flow class, where a passion for yoga meets a nurturing environment. In this 75-minute practice, you'll engage in gentle, warm movements that your muscles will love. 

Focused on posture and breathing techniques, this class incorporates breathwork, asanas, and meditation to help you connect your body and mind. Join us in-person or online to cultivate inner peace and embrace the day with joy!