Ascending Studio

Reformer Sculpt
with Valerie

December 11 (Wednesday)
at 4:30 pm

Class length
45 minutes

Location
Blue Ridge

7
spots left
Reformer Sculpt is a dynamic and challenging Pilates class that incorporates the use of the reformer machine with added weights to intensify and sculpt your muscles. This power-packed workout focuses on strength, stability, and control, helping you build a stronger powerhouse and improve overall muscle tone. Get ready to amp up your Pilates practice and experience a full-body workout that will leave you feeling strong and energized.


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