Ascending Studio

YINYASA
with Crystal

November 29 (Friday)
at 10:30 am

Class length
60 minutes

Location
ELLIJAY STUDIO

Find inner balance of yin and yang! This yoga class begins with relaxing yin poses consisting of long-held, deep stretches that benefit joint mobility, flexibility, and range of motion. Then it gets moving with a fun, flowing sequence meant to energize and enliven the body. It's the best of both worlds!

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