Reformer Sculpt
with Valerie

Reformer Sculpt is a dynamic and challenging  class that incorporates the use of the reformer machine along with added weights to enhance muscle sculpting. This workout emphasizes strength, stability, and control, helping you develop a stronger core and improve overall muscle tone. Please note that this class includes more advanced series and quick transitions, so we highly recommend that participants have taken reformer classes previously or have some reformer experience to ensure safety and effectiveness. Prepare to push your limits and enjoy a full-body workout that will leave you feeling powerful and energized.