Advanced Athletic Reformer
with Valerie

This dynamic class goes beyond traditional Pilates reformer work, offering advanced sequences and challenging exercises designed to elevate your strength, stability, and athletic performance. Ideal for experienced reformer users, this session pushes your limits with complex movements that demand precision, control, and power. Prior confidence in reformer Pilates is essential—please ensure you are comfortable with foundational techniques or consult with an instructor before attending. Prepare for a workout that transforms your fitness and lifts your practice to the next level.