Sciatica Workshop: Finding Relief Together
with Megan

Join us on April 19th at 11 AM at our Blue Ridge Studio for an informative and supportive workshop focused on sciatica. Whether you’re experiencing sciatic pain or simply want to learn more about this common condition, this session is for you!

In this workshop, we will cover:

- An overview of sciatica: understand what it is and how it affects the body.

- Common causes: explore the various factors that can contribute to sciatic pain.

- Gentle relief techniques: discover effective stretches and exercises designed to alleviate discomfort and improve mobility.

Whether you’re new to managing sciatica or seeking additional strategies, this workshop aims to empower you with knowledge and practical tools. Come ready to learn and connect with others in our community. We look forward to seeing you there!