Women’s Circle
with Guest Instructor

Join us for a soul searching gathering where we’ll explore the beginner’s guide to “Shadow Work”

Shadow work is the process of recognizing and accepting the buried parts of ourselves that we reject and struggle to acknowledge.

It is introspection into your inner child- your mind’s subconscious connection to your childhood. It’s about getting humble and curious about why you think, feel and act in various circumstances in your day-to-day life both in good ways and bad

Bring: Yoga mat, journal & pen, comfy clothes, and reusable mug

Cost: $27